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Spirulina is a type of blue-green algae that is popular as a supplement. Spirulina is incredibly nutritious, and has numerous health benefits. 


Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage.


It can directly be consumed with water, juice or some with smoothies. Spirulina is among the world?s most popular supplements. It is loaded with various nutrients and antioxidants that may benefit your body and brain.

  • Health Benefits

    • Spirulina Is Extremely High in Many Nutrients
    • Powerful Antioxidant and Anti-Inflammatory Properties
    • Can Lower ?Bad? LDL and Triglyceride Levels
    • Protects ?Bad? LDL Cholesterol From Oxidation
    • May Have Anti-Cancer Properties
    • May Reduce Blood Pressure
    • May Reduce Blood Pressure
    • Improves Symptoms of Allergic Rhinitis
    • May Be Effective Against Anemia
    • May Improve Muscle Strength and Endurance
  • What is the best way to take spirulina?

    You can stir a small spoonful of spirulina powder into a glass of water or juice and drink it straight, or you can add some to a smoothie.

    Be warned: Just a small amount of deeply-pigmented spirulina will change the color of your drink into a deep blue-green, almost black.

  • How much Spirulina should be taken daily?

    A standard daily dose of spirulina is 1?3 grams, but doses of up to 10 grams per day have been used effectively. This tiny alga is packed with nutrients.